News and updates

  • Relaxation for England Games

    For those of you who go “What England game?” or “I’m German”, just concentrate on the all-purpose relaxation tips we give. For the rest of you… deep breath… the England game kicks off in just a few hours’ time. I could hardly sleep last night. And...

  • Do you have herpes?

    Last week we were in Paris, partly to celebrate our 20th wedding anniversary. We were in the queue for an audio guide at the Louvre, a place where the staff don’t smile, where it’s so busy that no one smiles and where everyone fights to see a small...

  • New F**k It book is in the press…

    John here. I’m doing lots of interviews at the moment for the launch of the new book (F**k It – Be At Peace with Life, Just as It Is) and the most common question is – “But how can people be at peace with… (insert difficult life experience)?” The answer...

  • Postcard from a Deep Hill

    Gaia has just finished her F**k It Magic Restart retreat at The Hill. The Hill That Breathes is the retreat centre that we set up in 2004, and now run by the Marsis. I (John) went for dinner on the last evening (as I’d been in Brooklyn getting together...

  • New F**k It Book (on being At Peace)…

    I (John) spent last year devoted to finding peace. And I wrote it all down. And the latest F**k It book is the result – F**k It. Be At Peace with Life, Just as It Is. So this is a very exciting time. It’s out June 5th. But is available to pre-order...

  • Offer on F**k It Journey Retreats…

    Did you enjoy our podcasts from the beach, talking about our F**k It Journeys through life? If you missed them, they’re here – F**K IT JOURNEY PODCASTS We’ve had lots of positive feedback – thanks – And lots of interest in the F**k It Journey Retreats...

  • A Strange Frickin’ Phenomenon…

    In this second podcast about taking a F**k It Journey through life, we look at – A really strange frickin’ phenomenon. It’s what often happens to us all when we suddenly feel really good… or get into a nice groove somehow… Can you guess what we’re...

  • Make Life a F**k It Journey…

    Imagine now how different your life would be if you approached everything with openness and curiosity, rather than caution and resistance, even the challenging things of life. Imagine turning the journey of life into a F**K IT JOURNEY – by relaxing...

  • F**k It – Wish You Were Here…

    It’s the first Sunday of the first retreat of the year – Gaia’s ‘F**k It Magic Abundance’ at Urbino Resort. And, F**k It, we really do wish you were here with us. It’s somewhat difficult to capture the specialness of the retreats and the venues… but...

  • Last Fab Podcast – Elephant in the Therapy Room

    If you’ve listened to our recent podcasts… or read our books… or seen a video or ours… and you’ve been inspired and enthused to get on the F**k It Journey with us, and to start to do the personal work necessary to be more free… But… You didn’t take...

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