News and updates

  • IBS and Spasms: Characteristics and Treatment Options

    Advertisement IBS and Spasms Spasms caused by irritable bowel syndrome (IBS) are common, uncomfortable, and sometimes debilitating. Fortunately, there are steps that you can take which reduce the frequency and severity of spasms. Treating IBS, including...

  • Lifestyle Changes and Home Remedies for IBS

    Advertisement Treating IBS With Lifestyle Changes and Remedies If you’ve been diagnosed with IBS, your physician probably rattled off a list of things you should do to make your IBS better. Maybe your doctor printed off an education sheet for you and...

  • Are IBS and Diabetes Related?

    Advertisement Can IBS and Diabetes Be Related? There is a time that I remember when a patient asked me, “It seems like once I was diagnosed with type-2 diabetes, I also looked to have IBS symptoms. Do you think IBS and diabetes are related?” An excellent...

  • When Irritable Bowel Syndrome and Constipation Interact

    Photo Credit: xijian / Advertisement Coping With IBS and Constipation Let’s face it — any type of condition of the gastrointestinal (GI) tract is uncomfortable. We’ve all experienced an occasional bout of diarrhea or constipation,...

  • 10 Ways to Reduce Intestinal Bloating

    Photo Credit: gvictoria / What Causes Bloating and How to Avoid It Intestinal bloating is very common in people with irritable bowel syndrome (IBS), affecting approximately 75-90 percent of sufferers. This bloating may be associated...

  • IBS and Sleep Troubles

    Photo Credit: KatarzynaBialasiewicz / Advertisement Why Poor Sleep and Digestive Problems Are Common — and Hazardous Not surprisingly, tummy troubles and sleep don’t mix very well. Physical discomfort interferes with your ability to...

  • Healthy Habits for IBS Sufferers

    Photo Credit: vetkit / Advertisement Managing Uncomfortable Symptoms of IBS Living with irritable bowel syndrome (IBS) can be challenging. Fortunately, there are steps you can take to effectively relieve gassiness, pain and bloating...

  • 8 Tips for Getting Through an IBS Flare-Up

    Photo Credit: g-stockstudio / How to Use Food, Breath and Natural Remedies to Calm Your Body When a rumble in your stomach turns into a painful cramp, you know your irritable bowel syndrome (IBS) is about to take over. Your body tenses...

  • Managing IBS Pain

    Photo Credit: Zhenikeyev / Advertisement Types of IBS Pain and Your Best Bet for Relief When people think of irritable bowel syndrome (IBS), they tend to think of embarrassing bodily functions and urgent bathroom episodes, but that...

  • IBS and Migraine Headaches

    Photo Credit: nandyphotos / Advertisement Getting to the Root of the Problem Irritable bowel syndrome (IBS) may be a digestive issue, but it can trigger symptoms all over the body. From fatigue and mood swings, to muscle pain and sexual...



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