News and updates

  • Keeping your Broth Safe

    Do you worry about how long you can keep your broth safely in the frig?  Concerned about leaving it out on counter?  Want to know how to tell if your broth’s gone bad?   Stop worrying.  Here’s your answers. On average, your broth will be good for five...

  • Olé to Jennifer McGruther’s Yucatan Lime Soup

    Saveur magazine says we can find “the soul of Mexico in the soups of the streets and the markets.”  In San Miguel de Allende last fall, I savored the “soul food” of earthy chiles, slow-braised meats and plenty of “offal” tripe. This year I look forward...

  • Old Stewing Hens: Jennifer McGruther’s “Souper Secret”

    When it comes to brothmaking, not all chickens are alike. Julia Child made that clear back in 1962 when she introduced the “Chicken Sisters” Miss Broiler, Miss Fryer, Miss Roaster, Miss Caponette (a rooster who had either gone “on the pill” or under...

  • Broth and Other Natural Remedies for Depression and Anxiety

    What’s good for the body is good for the brain.  That’s why bone broth and other real foods should be the foundation of any healing protocol for depression and anxiety. To learn more, tune in to the interviews with Sally Fallon Morell and Kaayla T....

  • “Bone Brains” and More! Win Your Copy of This New Cookbook for Children Now!

    Is Nourishing Traditions your Food Bible?   If so, then you are going to love The Nourishing Traditions Cookbook for Children: Teaching Children to Cook the Nourishing Traditions Way.    Enter our raffle below for a chance to win your copy now.   There...

  • Mom on a Mission Wins Golden Plow Award

    Elaine Boland (center) wins Golden Plow Award at WCR event in New York City Elaine Boland of Fields of Athenry Farm near Purcellville, Virginia, is a mom on a mission to heal chronic illness with nourishing broth. Her passion comes from knowing broth...

  • From Vegan to Broth Believer: Laura Prepon’s Health Journey

    Actress Laura Prepon. Photo Michael Simon. The May 2015 issue of Natural Awakenings magazine shows her holding a bouquet of broccoli, kale and other veggies, but the naked truth is actress Laura Prepon talks the most about is bone broth! The television...

  • Broth for Weight Loss? Think Glutamine and the Gut

    Can broth help us maintain a perfect weight?   Many old diet books advise we start each meal with a cup of broth or a bowl of soup.  The commonsense idea is to fill up sooner, eat less and meet our weight loss goals. Now a pilot study from Brazil suggests...

  • Glutamine and the Microbiome: Can It Help Us Attain our Ideal Weight?

    Does glutamine have the “right stuff” to help us build a healthy microbiome?  And will the right population of wee beasties and microorganisms help us reach a healthy weight? That’s the good news from Brazil where a pilot study showed that a daily dose...

  • Is There a Natural Remedy for Cellulite? Think Bone Broth

    Is cellulite inevitable? Dr. Kaayla Daniel doesn’t think so.  In this video she shares the good news that we don’t need to be super skinny or super fit to get rid of it.    While it’s true that cellulite is a matter of fat deposition, it’s not caused...



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Buy the Nourishing Broth book by Sally Fallon Morell and Kaayla T. Daniel PhD.


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