News and updates

  • How to Quit Smoking: Tips to Stop Smoking

    We all know the health risks of smoking, but that doesn’t make it any easier to kick the habit. Whether you’re an occasional teen smoker or a lifetime pack-a-day smoker, quitting can be really tough. The nicotine in cigarettes offers a quick and reliable...

  • Alcohol and Blood Pressure

    One in three adults in the UK and US has high blood pressure, also known as ‘hypertension’. Alcohol can play a role in high blood pressure but you can keep your risk low by following the government’s guidelines. Get the facts on blood pressure and how...

  • Headache Relief

    When your head is pounding, you just want it to stop. Get the facts about effective headache treatment, including medications and quick-acting coping tips. Headaches are one of the most common forms of chronic pain (second only to back troubles). Anyone...

  • Early Appendicitis Symptoms

    Appendicitis is an inflammation of the appendix, a 3 1/2-inch-long tube of tissue that extends from the large intestine. One study suggests that the appendix may have some role in gut immunity, but nothing is definite. One thing we do know: We can live...

  • Barometric Pressure and Headaches (Migraines)

    Several studies have found evidence that weather, and especially changes in pressure, increase the likelihood of headaches and migraines occurring. In fact, a 2017 study demonstrated a positive association between the atmospheric pressure and the amount...

  • Nausea and Dizziness During Pregnancy

    Dizziness or feeling faint is a normal symptom during pregnancy. It is more common in the first trimester, but you may experience it throughout your pregnancy. Why do I feel lightheaded, faint, or dizzy during pregnancy? You might occasionally feel...

  • Pregnancy Symptoms

    Do All Women Get Early Symptoms of Pregnancy? Every woman is different. So are her experiences of pregnancy. Not every woman has the same symptoms or even the same symptoms from one pregnancy to the next. Also, because the early symptoms of pregnancy...

  • Ulcerative Colitis (IBD) and Menstrual Cycle

    For women with Crohn’s disease or ulcerative colitis, it is important to understand how the events in a woman’s life—menses, pregnancy, and menopause—can affect the course of their disease, and how their disease, in turn, can affect these milestones...

  • Difference Between: Alcohol Poisoning, Hangover and Alcohol Allergy

    A hangover is a group of unpleasant signs and symptoms that can develop after drinking too much alcohol. As if feeling awful weren’t bad enough, frequent hangovers are also associated with poor performance and conflict at work. As a general rule, the...

  • Alcohol Poisoning – Symptoms The Next Day

    Alcohol consumption is a widespread habit, but scientific studies showed that alcohol has a negative impact on all of our bodies. It dehydrates us, depriving cells from their precious nutrients, it affects our internal organs, especially the liver, by...

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