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  • By: Janet Stacey

    The greatest part of snack diet is going back and looking at the progress I made…even if I had weeks that didn’t feel so great to me, I would look at how far I came. My outlook is so much more positive because I know I can succeed&hellip...

  • By: Snack Diet

    I used to be addicted to the energy drinks and afternoon expresso’s. NOT ANYMORE! Prepare to become aware. Thanks for the positive energy! Kit

  • By: John Bell

    Hey there. I’ve been on Snack Diet for 3 months, and I can’t say enough good things about this. I used to have bad acid reflux and after a couple of weeks on Snack Diet – I have had ZERO flair ups. I can’t list the benefits because...

  • By: Snack Diet

    Hi there. This is Kit Elliott with Snack Diet. I created 10 simple rules for dieting – and when you put them all together – you will experience OPTIMAL health. That equals easy weight loss, tons more energy, clear headed.. all without...

  • By: Cathy

    I think Snack Diet is absolutely the way to go!! We need to eat and we try and starve ourselves instead of eating. That only makes the problem worse. Doctors will tell you that. It is a fact. You should be eating frequently! So snack away!!

  • By: June R Bevers

    How can I see a list of things you snack on? Like fruits are not for me due to the sugar content even though its natural. Also very very few carbs can I eat. Please advise me, Thanks in advance, June R Bevers

  • By: sharon k gallenberger

    I HAVE TRYED EVERY DIET UNDER THE SUN. AND REALLEY NEED TO LOOSE AT LEAST 72 POUNDS. FROM 200 DOWN TO 128 I WOULD LIKE TO WEIGH. I FEEL AND LOOK FAT AS WELL TO. AND MAYBE THIS THING CAN FINELY HELP ME TAKE OFF ALL THIS WEIGHT I HAVE PUT ON OVER THE YEARS...

  • By: Snack Diet

    Hi Sharon, Download the book! Let's set a plan of attack for the next 30 days.. It says 90 days.. but you and I know that we work better in smaller chunks of time.. Snacking is the way!!! I actually just shifted my snacks to raw veggies, ranch dip...

  • By: Snack Diet

    I remember when you reached a "not seeing results" point.. AND then, I showed you the first picture side by side with the last picture.. WHAT A DIFFERENCE! That's why the Snack Diet Journal is so important! I think people are used to seeing themselves...

  • By: Stephanie

    lost 17 lbs last month. Thanks to Snack Diet

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Snack Diet is a new way to lose weight and get in the best shape of your life. Created by snacker, Kit Elliott, this diet is the number one recommended diet by doctors and nutritiionists. People are...

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