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  • Health benefits of yoga

    Health benefits of yoga Yoga has been practiced as a spiritual, mental and physical discipline by Indians for more than 5000 years. The term yoga is derived from the Sanskrit word “yuj”, which means “to join.” The purpose of yoga was to connect the...

  • Information on Yoga In South Yarra

    Pratyahara is yoga’s fifth limb, and is considered as withdrawing the senses. However, how does such withdrawal benefit or affect yoga practitioners? The answer lies in the fact that it provides yogis the opportunity to avoid the frequent daily living...

  • TOP 5 HARDEST YOGA POSES

    TOP 5 HARDEST YOGA POSES TOP 5 HARDEST YOGA POSES The post TOP 5 HARDEST YOGA POSES appeared first on Yoga Meditation Exercise.Com.

  • 93 Year-Old Yoga Instructor Can Still Pose Perfectly

    93 Year-Old Yoga Instructor Can Still Pose Perfectly 93 Year-Old Yoga Instructor Can Still Pose Perfectly The post 93 Year-Old Yoga Instructor Can Still Pose Perfectly appeared first on Yoga Meditation Exercise.Com.

  • 10 Extreme yoga poses

    10 Extreme yoga poses 10 Extreme yoga poses The post 10 Extreme yoga poses appeared first on Yoga Meditation Exercise.Com.

  • Yoga Gear For Men

    Yeoman Gear, A New Kickstarter Project Introduces Yoga Equipment Sized for Men June 23rd, Troy, Michigan – For Immediate Release – The latest Yoga Study shows that 17% of yoga practitioners in the USA are men. So why is all of the yoga gear too small...

  • Morning Kundalini Yoga Meditation

    Morning Kundalini Yoga Meditation Morning Kundalini Yoga Meditation The post Morning Kundalini Yoga Meditation appeared first on Yoga Meditation Exercise.Com.

  • Kundalini yoga for beginners – expansion and elevation

    Kundalini yoga for beginners – expansion and elevation Kundalini yoga for beginners – expansion and elevation The post Kundalini yoga for beginners – expansion and elevation appeared first on Yoga Meditation Exercise.Com.

  • Breathing Techniques To Relax Your Body.

    Breathing Techniques To Relax Your Body. Breathing Techniques can help calm our bodies in stressful situations, allowing our minds and bodies to relax. During stressful situations we don’t think about what happens to our bodies and only focus on that...

  • Walking Meditation

    Walking Meditation Walking meditation is one form of meditation that can be helpful in our daily life. Like many other forms of meditation that uses focus, in walking meditation we use the experience of walking as our focus. It is meditation in action...

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